Weigh In record (no journal entry) for 03 June 2012
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1375 kcal
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Fat: 102.20g | Prot: 81.40g | Carb: 25.54g.
Breakfast: atkins day break bar. Lunch: tomatoes, anchovies with capers, caesar dressing, Cos or Romaine Lettuce. Dinner: butter, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), summer squash, zucchini. more...
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steady weight
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