FSVell's Journal, 03 June 2012

165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1076 kcal

Fat: 29.50g | Prot: 51.92g | Carb: 153.13g.   Breakfast: 8 grain wheat bread, Scrambled Egg (Whole, Cooked). Lunch: Brown Rice And Beans, fried pork chop. Snacks/Other: Mcdonalds Ice Cream, Cranberry Juice. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...