Weigh In record (no journal entry) for 06 February 2018
|
188.9 lb
Lost so far: 5.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2018:
|
859 kcal
|
Fat: 44.11g | Prot: 40.08g | Carb: 75.12g.
Breakfast: Qualy Margarina Cremosa, Café, Pão Francês. Lunch: Elma Chips Batata Palha, Alface, Estrogonofe de Frango. Snacks/Other: Maçã, Nestlé Biscoito Nesfit Banana, Aveia e Canela, Leão Chá de Hortelã, Água. more...
|
|
2766 kcal
|
Activities & Exercise:
Hiking - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talita Araujo's weight history
|