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I've been eating poorly, but exercising has become quite fun and I've begun to do it in the morning and night. I know this progress is coming as quickly as I allow it. Finally over the plateau!!
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154.6 lb
Lost so far: 35.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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396 kcal
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Fat: 8.95g | Prot: 21.38g | Carb: 63.34g.
Breakfast: sweet potato pancakes, strawberries. Lunch: broccoli, mushrooms, pickles. Dinner: tofu, butter, corn cob, baked potato. Snacks/Other: pasta, soy sauce, sugar free ice pop. more...
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2567 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Housework - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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