Weigh In record (no journal entry) for 03 June 2012
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142.5 lb
Lost so far: 29.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1980 kcal
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Fat: 90.32g | Prot: 72.48g | Carb: 207.27g.
Breakfast: French Toast Sticks (3 Piece), Cheese Puffs. Lunch: Cheese Puffs. Dinner: Turkey Sandwich with Spread, Corn Pudding, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pulled Pork. more...
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1934 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 7 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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