Mia Rose 26's Journal, 06 February 2018

Weigh In record (no journal entry) for 06 February 2018
183.0 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:
1349 kcal Fat: 64.66g | Prot: 39.72g | Carb: 167.46g.   Breakfast: Mandarine, Salatgurke, Gekochter Blumenkohl (Fettfrei gekocht), Streuselkuchen, Globus Griechische Fetawürfel, Butter, Harry Weizenmischbrot, Cocktailtomaten. more...
2109 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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