Weigh In record (no journal entry) for 06 February 2018
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188.7 lb
Lost so far: 21.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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424 kcal
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Fat: 9.29g | Prot: 70.46g | Carb: 18.44g.
Lunch: Tomaten, Senf, Gekochte Aubergine, Landjunker Hähnchenbrustfilet . Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Strauchtomaten, Landjunker Hähnchenbrustfilet . more...
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steady weight
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mitsu1994's weight history
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