Weigh In record (no journal entry) for 03 June 2012
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2636 kcal
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Fat: 119.09g | Prot: 98.16g | Carb: 278.28g.
Breakfast: Chocoiste Milk Chocolate Covered Strawberries, Maple Flavored Syrup, Blueberry Pancakes, Scrambled Egg (Whole, Cooked). Lunch: Chocolate Cake (with Chocolate Frosting), Watermelon, Quarter Chicken Leg (with Skin). Dinner: Merlot Wine, Macaroni and Cheese Entree (Canned), Butter, Plain or Buttermilk Biscuits, Corn On The Cob with Butter, Beef Gravy (Canned), Mashed Potato (from Dry), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
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3904 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 4 hours, Hiking - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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