Weigh In record (no journal entry) for 06 February 2018
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217.4 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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1048 kcal
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Fat: 27.78g | Prot: 63.73g | Carb: 134.19g.
Breakfast: Kiwi, Auchan Yaourt Nature 0%. Lunch: Auchan Yaourt Nature 0%, Clémentines, Vrai Lasagnes Saumon et Épinards. Dinner: Cassonade, Auchan Yaourt Nature 0%, Fromage de Chèvre, Spaghetti à la Sauce Tomate avec du Poulet ou de la Dinde. more...
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losing 3.3 lb a week
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