Weigh In record (no journal entry) for 20 April 2010
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251.2 lb
Lost so far: 23.4 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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1322 kcal
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Fat: 48.17g | Prot: 64.51g | Carb: 152.16g.
Breakfast: Flour Tortillas, Jalapeno American Cheese. Lunch: Grilled Vegetable French Bread Pizza. Dinner: Yam, Red Potatoes (Flesh and Skin), Broiled or Baked Pork Chop. more...
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losing 0.2 lb a week
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mmc29's weight history
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