Weigh In record (no journal entry) for 05 February 2018
|
275.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
1370 kcal
|
Fat: 43.00g | Prot: 67.00g | Carb: 175.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Runza Chicken Caesar Salad with Croutons. Dinner: Safeway Select Vodka Pasta Sauce, Great Value Mostaccioli Pasta. Snacks/Other: Daphne's Greek Cafe Baklava. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgmontoya's weight history
|