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nsinclair09
Journal
03 Jun 12
nsinclair09's Journal, 03 June 2012
nsinclair09's Profile
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Weigh In record (no journal entry) for 03 June 2012
245.6 lb
Lost so far:
18.4 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2012:
2495 kcal
Fat: 106.25g | Prot: 83.50g | Carb: 322.00g.
Breakfast:
Almond Breeze Unsweetened Vanilla Milk, Frosted Shredded Wheat Cereal.
Lunch:
Reduced Fat 4 Cheese Mexican Cheese, Handmade Corn and Wheat Tortillas (Trader Joe's).
Dinner:
4 Cheese Pizza.
Snacks/Other:
Chocolate Ice Cream (Gotta Have It), Apple Fruit Pie.
more...
2714 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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