Weigh In record (no journal entry) for 20 April 2010
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271.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2010:
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1538 kcal
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Fat: 63.11g | Prot: 83.78g | Carb: 165.17g.
Breakfast: country crisp cereal, 1% Fat Milk, banana. Lunch: ready salted crisps, light mayonnaise, english muffin, tuna in sunflower oil. Dinner: lamb shoulder, mushrooms, chopped tomatoes, rogan josh paste. more...
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losing 7.0 lb a week
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jenki2's weight history
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