ksusha🐥eto's Journal, 06 February 2018

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Weigh In record (no journal entry) for 06 February 2018

112.9 lb Lost so far: 6.2 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:

483 kcal

Fat: 23.61g | Prot: 23.19g | Carb: 45.81g. Breakfast: Кофе с Молоком, Овсяноблин с Бананом и Сыром. Lunch: Кабачки под Сыром. Snacks/Other: Кофе с Молоком. more...

1274 kcal

Activities & Exercise: Cooking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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ksusha🐥eto's Journal, 06 February 2018

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