Weigh In record (no journal entry) for 05 February 2018
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163.2 lb
Lost so far: 3.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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323 kcal
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Fat: 16.07g | Prot: 27.57g | Carb: 18.67g.
Breakfast: Grilled Chicken. Dinner: Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled), Great Value Traditional Spaghetti Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. more...
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losing 0.4 lb a week
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terri.vian's weight history
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