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l4pi
Journal
05 Feb 18
l4pi's Journal, 05 February 2018
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Weigh In record (no journal entry) for 05 February 2018
261.0 lb
Lost so far:
0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2018:
1764 kcal
Fat: 82.06g | Prot: 89.95g | Carb: 180.86g.
Lunch:
Member's Mark Triple Berry Nut Trail Mix, Wonderful Halos Mandarin Oranges.
Dinner:
Sister Schubert's Dinner Yeast Rolls, Zucchini, Cooked Summer Squash (Fat Added in Cooking), Heinz 57 Steak Sauce, Meijer Sugar Snap Peas, Wal-Mart Pork Loin Boneless Center Cut Chops.
Snacks/Other:
Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones.
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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