Weigh In record (no journal entry) for 05 February 2018
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228.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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991 kcal
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Fat: 47.57g | Prot: 34.78g | Carb: 93.69g.
Breakfast: Kroger Heavy Whipping Cream, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Celery, Kroger Toasty Peanut Butter Crackers. Dinner: Del Monte Cut Green Beans, Butterball Everyday Turkey Smoked Sausage. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls, Kraft Cool Whip. more...
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gaining 0.4 lb a week
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