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atxboise
Journal
04 Apr 12
atxboise's Journal, 04 April 2012
atxboise's Profile
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Weigh In record (no journal entry) for 04 April 2012
216.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 April 2012:
2249 kcal
Fat: 86.14g | Prot: 139.03g | Carb: 230.04g.
Breakfast:
powerbar.
Lunch:
chicken breast, Brown & Wild Rice.
Dinner:
Chopped Ham, 100% Liquid Egg Whites.
Snacks/Other:
arizona green tea, enison Salami (Cooked), Premium Deluxe Whole Macadamia Nuts Covered in Milk Chocolate, Mangos, Birthday Cake Oreos.
more...
3081 kcal
Activities & Exercise:
Hiking - 45 minutes, Running - 6/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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