lazytownbro's Journal, 05 February 2018

195.8 lb Lost so far: 48.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1311 kcal

Fat: 62.16g | Prot: 56.91g | Carb: 128.08g.   Breakfast: Heinz Tomato Ketchup, Meat Loaf, McDonald's Cheeseburger, McDonald's French Fries (Large). more...

2226 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...