Weigh In record (no journal entry) for 05 February 2018
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2018:
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1514 kcal
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Fat: 75.76g | Prot: 86.17g | Carb: 132.52g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: David Seeds Pumpkin Seeds, Mixed Salad Greens, Wal-Mart Boneless Skinless Chicken Breast, Wish-Bone E.V.O.O. Dressing Garlic Basil. Dinner: Kraft Velveeta with 2% Milk Cheese, Simple Truth Organic Organic Blue Corn Tortilla Chips, Frito-Lay Bean Dip, Old El Paso Yellow Corn Taco Shells, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Dove Dark Chocolate Hearts, Annie's Homegrown Organic Bunny Grahams Honey, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Kashi Chewy Nut Butter Bars - Salted Chocolate Chunk. more...
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gaining 1.0 lb a week
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