Weigh In record (no journal entry) for 03 June 2012
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157.2 lb
Lost so far: 33.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1801 kcal
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Fat: 119.03g | Prot: 95.63g | Carb: 55.08g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Barbecue Potato Chips, Perfect Squeeze Ketchup, Mustard, Hamburger Patty, Cheese Hot Dogs, Real Mayonnaise, 2% American Cheese Slices, Barbecue Flavor Pork Skins. Snacks/Other: Bud Light Platinum, Brownie with Icing. more...
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losing 18.2 lb a week
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