MMDuff10's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
157.2 lb Lost so far: 33.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
1801 kcal Fat: 119.03g | Prot: 95.63g | Carb: 55.08g.   Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Barbecue Potato Chips, Perfect Squeeze Ketchup, Mustard, Hamburger Patty, Cheese Hot Dogs, Real Mayonnaise, 2% American Cheese Slices, Barbecue Flavor Pork Skins. Snacks/Other: Bud Light Platinum, Brownie with Icing. more...
losing 18.2 lb a week

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