Weigh In record (no journal entry) for 05 February 2018
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136.9 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1404 kcal
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Fat: 87.25g | Prot: 49.01g | Carb: 134.38g.
Breakfast: Egg Salad Sandwich. Lunch: Виктория Перловка с Грибами. Dinner: Риат Моцарелла, Ашан Огурец, Глобус Свекла Отварная. Snacks/Other: Солнечная Фазенда Сельдерей - Стебли, Bio Баланс Йогурт Северные Ягоды , Nue Шоколад. more...
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gaining 7.7 lb a week
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