|
昨晚回娘家吃晚餐，只增加0.2尚可接受🤣
#感冒頭痛，運動暫停一下!!#
晚餐吃牛肉排🥩
飯後水果:芭樂
|
131.8 lb
Lost so far: 16.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
964 kcal
|
Fat: 42.10g | Prot: 36.37g | Carb: 113.02g.
Lunch: 玉米濃湯, 全家 特濃奶油起司培根義大利麵. Dinner: 芭樂, 麥味登 超厚牛肉起司漢堡. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|