honk's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
174.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2018:
170 kcal Fat: 6.00g | Prot: 6.00g | Carb: 26.00g.   Breakfast: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Mini Bagels - Plain. more...
gaining 4.2 lb a week

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