Weigh In record (no journal entry) for 05 February 2018
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124.6 lb
Lost so far: 9.9 lb.
Still to go: 3.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2018:
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703 kcal
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Fat: 24.76g | Prot: 40.68g | Carb: 78.07g.
Breakfast: Piraquê Cream Crackers, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Nestlé Creme de Leite. Lunch: Frango Assado, Massa Leve Capeletti de Carne. Snacks/Other: Mamão. more...
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losing 2.1 lb a week
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