the_dza's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
226.7 lb Lost so far: 23.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
639 kcal Fat: 49.60g | Prot: 30.12g | Carb: 33.84g.   Breakfast: Whipping Cream. Dinner: Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, Low Carb Tortillas, KRO SHRED SHARP CHS. Snacks/Other: Sugar Free Assorted Fine Chocolates, Thick Sliced Bacon, Pork Rinds. more...
losing 1.8 lb a week

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