Weigh In record (no journal entry) for 03 June 2012
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133.8 lb
Lost so far: 0.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1145 kcal
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Fat: 33.23g | Prot: 61.82g | Carb: 107.01g.
Breakfast: Peanut Butter, Toasted Bread. Lunch: 100% Natural Granola with Oats, Honey & Raisins, Blueberries, Milk (Nonfat), Bran Cereal. Dinner: Pinot Noir Wine, Parmesan Cheese (Grated), Sugar Snap Peas, Beef Steak (Lean Only Eaten). Snacks/Other: Mozzarella Cheese Sticks, Bran Cereal, Light Vanilla Ice Creams (No Added Sugar). more...
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gaining 1.6 lb a week
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