Weigh In record (no journal entry) for 03 June 2012
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115.0 lb
Lost so far: 0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1784 kcal
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Fat: 52.96g | Prot: 113.71g | Carb: 192.68g.
Breakfast: Mini Babybel Bonbel Cheese, Croissant, Nonfat Caffe Latte (Grande), Natural Pure Raw Honey. Lunch: Ground Turkey, Organic Kidney Beans, Jasmine Rice. Dinner: Corn on the Cob, Grilled Shrimp, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Brownie, Vanilla Ice Creams, Rum and Cola, Snickers Bar (Fun Size). more...
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1654 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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