Weigh In record (no journal entry) for 05 February 2018
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147.3 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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137 kcal
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Fat: 0.80g | Prot: 2.67g | Carb: 31.18g.
Breakfast: REWE Bio Maiswaffeln, Erdbeeren. more...
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gaining 0.3 lb a week
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