Weigh In record (no journal entry) for 03 June 2012
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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899 kcal
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Fat: 46.79g | Prot: 93.20g | Carb: 21.88g.
Breakfast: Scrambled Eggs, Sausage Patty. Lunch: Green & Crisp Lettuce with Iceberg and Romaine, Singles 2% American Cheese, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Green & Crisp Lettuce with Iceberg and Romaine, Pork Loin (Tenderloin), Italian Salad Dressing (Reduced Calorie), Squash with Vidalia Onions, Sweet Baby Supremes Baby Cut Carrots. more...
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losing 10.5 lb a week
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