Weigh In record (no journal entry) for 03 June 2012
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233.8 lb
Lost so far: 1.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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303 kcal
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Fat: 7.84g | Prot: 13.36g | Carb: 45.63g.
Breakfast: Milk (Nonfat), Oatmeal Cookies (with Raisins). more...
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gaining 4.2 lb a week
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drbi1951's weight history
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