Weigh In record (no journal entry) for 05 February 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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3608 kcal
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Fat: 199.38g | Prot: 215.95g | Carb: 227.86g.
Breakfast: Oranges, Goats Milk, Belvita Breakfast Crunchy Hazelnuts, Scitec Nutrition 100% Whey Protein Professional, Fig, Chinese Cabbage Salad with Dressing, Potato Salad, Pork Steak or Cutlet, Moser Roth Finest Dark Chocolate Orange & Almond, Soft Boiled Egg, Apples, Peanut Butter. more...
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gaining 0.0 lb a week
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