Mr. Bly's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
227.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 June 2012:
1128 kcal Fat: 39.48g | Prot: 54.44g | Carb: 152.74g.   Breakfast: Grapes, Raisin Spice Oatmeal, Sugar, watermelon. Dinner: Broccoli, Mashed Potato (from Fresh), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick. more...
3157 kcal Activities & Exercise: Motor-Cross - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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