Weigh In record (no journal entry) for 13 November 2013
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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2661 kcal
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Fat: 104.40g | Prot: 193.49g | Carb: 237.26g.
Breakfast: Plums, Pork Steak or Cutlet, Cottage Cheese, Apples, Apples, Dried Fig, Honey, Chicken Leg, White Rice, Rice with Milk, Libby's 100% Pure Pumpkin, Scrambled Egg, 2% Fat Milk. more...
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