Weigh In record (no journal entry) for 03 June 2012
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172.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1910 kcal
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Fat: 62.46g | Prot: 111.96g | Carb: 239.50g.
Breakfast: Milk (Nonfat), 100% Whole Grain Oats, Raisins, No Sugar Added Applesauce. Lunch: Lowfat Cottage Cheese, Crisp n' Light 7 Grain Crackerbread, ka soup. Dinner: Chow Mein, Chicken Egg Roll, Mandarin Chicken, Spring Blend Vegetables. Snacks/Other: Giant Wildberry Sorbet & Ice Cream Bars, Blackberries, Strawberries, Chocolate Fudge Cakes. more...
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2734 kcal
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Activities & Exercise:
E - 1 hour, Standing - 3 hours, Sleeping - 7 hours, Resting - 13 hours. more...
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gaining 11.9 lb a week
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