Weigh In record (no journal entry) for 03 June 2012
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2004 kcal
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Fat: 76.49g | Prot: 48.57g | Carb: 307.90g.
Breakfast: OatFit....maple & brown sugar, GOLEAN High Protein & High Fiber Cereal, Bananas . Lunch: Vanilla Ice Creams, Peach Cobbler, HomeStyle Bakes - Country Chicken, Mashed Potatoes & Biscuits, Coleslaw, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Green String Beans, Cooked Summer Squash, Strawberries. Dinner: Sugar-Free Popsicle. more...
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2293 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 5 hours, Sitting - 5 hours, Exercise machine (fast) - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Ansley Fowler's weight history
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