wuschal's Journal, 04 February 2018

Mama Geburtstag
333.8 lb Lost so far: 25.6 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2018:
2868 kcal Fat: 106.54g | Prot: 118.11g | Carb: 358.29g.   Breakfast: Kaffee (Gemahlen). Lunch: Storck Super Dickmann's, Pepsi Pepsi Light , Iglo Fisolen, Banane, Gebackene Banane, Billa Brandteigkrapferl, Good Choice Mini Donuts, Asia Chinesische Mie Nudeln, Putenfleisch (Gekocht, Gebraten), Zwiebeln, Ja Natürlich Brokkoli, Hähnchenbrustfilet, Pazifischer Kabeljau. Snacks/Other: Krapfen, Hofer Punschkrapfen, Bananentorte. more...
3520 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 44.8 lb a week

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