adnixon's Journal, 03 June 2012

salt, ate at midnight, *
124.6 lb Lost so far: 37.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
2110 kcal Fat: 72.22g | Prot: 60.03g | Carb: 299.21g.   Lunch: Chewy Chocolate Chip Cookies, Light Fat Free Sour Cream & Onion, Luncheon Meat Sandwich Loaf, Light Butter, New Red Potatoes. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Snacks/Other: Double Chocolate Cupcakes, Toasty Crackers with Peanut Butter, Fat Free Orange Sherbet. more...
2442 kcal Activities & Exercise: cycling - 1 hour and 44 minutes, Desk Work - 1 hour, Standing - 20 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 12 hours and 36 minutes. more...
gaining 4.9 lb a week

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