barbjse's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
201.9 lb Lost so far: 0 lb.    Still to go: 82.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2018:
727 kcal Fat: 45.34g | Prot: 42.46g | Carb: 32.28g.   Breakfast: Wall's Thick Pork Sausages (37g), Fried Egg without Fat, Tesco Smoked Bacon Rashers, Sainsbury's Fried Bread. Lunch: Tesco Simple Side Salad. Dinner: Tesco Lamb Rogan Josh. more...
2491 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 6.9 lb a week



     
 

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