Weigh In record (no journal entry) for 03 June 2012
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148.6 lb
Lost so far: 2.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2988 kcal
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Fat: 107.67g | Prot: 74.87g | Carb: 322.71g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Croissants au Fromage, Surimi, Mini Baguettes Pré Cuites, Ossau Iraty, Vin de Table Rouge, Olives Vertes Farcies, Tomates Cerises, Brochettes de Poulet aux Epices et Riz Creole, Petits Pois Cuits (en Conserve), Pomme de Terre Rôtie, Haricots Verts, Whisky. Snacks/Other: Paris Brest, Champagne, Tarte aux Pommes. more...
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2193 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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losing 10.8 lb a week
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