Weigh In record (no journal entry) for 05 February 2018
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173.9 lb
Lost so far: 12.3 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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952 kcal
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Fat: 68.57g | Prot: 58.26g | Carb: 25.81g.
Breakfast: 防彈咖啡. Lunch: 貢丸, 牛肉或豬肉卷, 花枝. Dinner: 彈性豆腐, 貢丸, 牛肉或豬肉卷. Snacks/Other: 芭樂. more...
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steady weight
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zxcpcf999's weight history
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