mandydb2's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
152.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1360 kcal Fat: 28.27g | Prot: 39.13g | Carb: 240.16g.   Breakfast: Frosted Flakes, Strawberries, Skimmed Fresh Milk. Lunch: Good for You Chow Mein flavour noodle break. Dinner: Baked Potato (Peel Eaten), side salad, light cheese slices. Snacks/Other: Jaffa Cakes, Roses, Pink,N,Whites, Monster Munch Crisps, Whirly Bars Treat Size. more...
2289 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

   Support   


Other Related Links

Members



mandydb2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.