Weigh In record (no journal entry) for 04 February 2018
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188.3 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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5975 kcal
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Fat: 183.77g | Prot: 153.06g | Carb: 931.75g.
Breakfast: Brüggen Copos de Avena, Brüggen Muesli Cereales con Frutas, Mercadona Leche Semidesnatada, Magdalena, Plátano. Lunch: Hacendado Zanahoria, Carrefour Espinacas Congeladas, Hacendado Hélices con Vegetales. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Palomitas de Maíz, Alfajor, Alfajor. more...
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gaining 1.5 lb a week
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sunsum31's weight history
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