87dpi's Journal, 03 June 2012

176.4 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 92.46g | Prot: 52.04g | Carb: 154.79g.   Breakfast: Fettreduzierter Milchkaffee, Banane. Lunch: Bratwurst. Dinner: Surimi Sticks, Weiche Salami, Obstgarten. Snacks/Other: Franz Apfeltasche, Wodka. more...

1949 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...