Weigh In record (no journal entry) for 03 June 2012
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212.7 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1573 kcal
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Fat: 29.85g | Prot: 60.33g | Carb: 259.38g.
Breakfast: gallette di riso, petto di pollo, Latte UHT Intero Salvadanaio, Honey Balls. Lunch: Lettuce, Passata di Pomodoro, Olive Oil, Spaghetti. Snacks/Other: Carote, Caramelle Gommose Coca Cola, Mela Golden, Green Tea. more...
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2351 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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