Manamo's Journal, 19 April 2010

192.0 lb Lost so far: 5.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 50.02g | Prot: 69.21g | Carb: 225.21g.   Breakfast: Banana. Lunch: Cinnamon Roll, Half & Half Deluxe & Pepperoni Rising Crust Pizza. Dinner: Ground Beef, Red Tomatoes (Stewed, Canned), Macaroni. more...

2396 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...