Weigh In record (no journal entry) for 19 April 2010
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207.0 lb
Lost so far: 20.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1347 kcal
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Fat: 58.74g | Prot: 90.71g | Carb: 134.64g.
Breakfast: Apples, peanut butter, orowheat double fiber muffin. Lunch: lemon, fat free milk, mahi mahi, water, lettuce, avocado, Light Sour Cream. Dinner: water, red potatoe, lettuce, jenny-o turkey patty, olive oil. Snacks/Other: cottage cheese, water, tomatoe, thin bagel, pecan. more...
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losing 2.3 lb a week
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Cynthia Rivera's weight history
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