Weigh In record (no journal entry) for 04 February 2018
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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698 kcal
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Fat: 27.25g | Prot: 28.25g | Carb: 86.75g.
Breakfast: McDonald's Egg White Delight McMuffin, McDonald's Caramel Mocha (Small). more...
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gaining 6.3 lb a week
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