Weigh In record (no journal entry) for 04 February 2018
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207.7 lb
Lost so far: 21.6 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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404 kcal
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Fat: 28.49g | Prot: 6.10g | Carb: 36.10g.
Breakfast: Natura Aceite de Maravilla, Palta Hass, Costa Galletas de Soda Light. more...
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losing 0.5 lb a week
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Cardenis's weight history
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