Weigh In record (no journal entry) for 04 February 2018
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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514 kcal
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Fat: 28.04g | Prot: 10.24g | Carb: 57.02g.
Breakfast: Butter, Great Value Half & Half, Einstein Brothers Bagels Everything Bagel, Butter (Salted). more...
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gaining 7.0 lb a week
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tonisusannolan's weight history
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